98.承认自己的错误并原谅自己。
Admit your wrongdoing ang forgive yourself for it.

99.不要有危机感，心灵的平静使你事事如意。
Thrive on inner peace instead of on crises.

100.肯定自己的所有优点。
Affirm all the good things about yourself.

101。不要为你无法控制的事而感到沮丧。
Stop getting upset over things you cannot control.

102.经常干你最喜欢干的事。
Do the thing you like doing most,and do often.

103.你就是你，不要根据自己的工作定义自我。
Deline yourself by who you are instead of by what you do.

104.将你曾经伤害过的人列出名单来，主动向他们赔礼道歉。
Make a list of all the people you have harmed ang be willing to make amends to them.

106。别向无辜的旁观者发火。
Don't take your anger out on innocent bystanders.

107.当你感到饥饿、生气、孤独或疲劳时，给自己一个暂停。
Remember to HALT when you are Hungry,Angry,Lonely,or Tired.

108.在炎热的夏夜喝点冰镇柠檬水。
Drink iced lemonade on warm,summer nights.

109.接受而不是拒绝变化。
Let go of resistance and accept change.

110.要学习如何做人，而不是如何做事。
Learn to be instead of do.

111。别为明天的事发愁。
Let tommrow take care of itself.

你看我又回来了。