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高考需要减压的进来这里提供几个方法,稳定好你的情绪OK?

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减压走的是两种极端
一种是宣泄,第一早晨早起 速跑注意是速跑 2千米足够 你把最后最后那几百米当成高考前的几天 仔细体会一下吧考完是解脱和成就感;第二喊出来 这个可以去KTV 用全力去嚎叫吧!第三去健身馆或者宣泄室,打布娃娃没感觉建议打沙袋,体会身体的疼痛会让你找到存在感,但不要自残哈。
另一种方式是放松,距离高考没几天了,不需要死命的学习了,课本可以不看,没事拿出自己以前做过的试卷看看,不要做新题!可以适当放松一下:不要再玩游戏了,找一些杂志或者音乐,比较舒缓的那种,可以找简单的英文歌,看歌词对照如果你能唱出来了,对你的听力和写作有帮助的;找一些喜剧电影看看比如周星驰的电影,他有很多都是小人物的改变史,仔细体会不仅仅是喜剧更是人生的感悟;找些益智游戏做做,比如有本书叫什么什么哈弗的什么益智游戏;
暂时就想到这么多,高考已过三年有点忘了~


1楼2012-05-29 07:14回复
    还有几天就高考了
    高三党们 都进来学习下吧


    IP属地:重庆2楼2012-05-29 07:16
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      2026-09-03 17:56:33
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      excellent!


      来自iPhone客户端3楼2012-05-29 07:17
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        高三党……试一下,不知道有用没,这样的日子感觉特压抑,也快完了,也有几分不舍。几天过后,这些朋友不知道以后的路上还能遇得见几个……


        IP属地:湖北来自手机贴吧4楼2012-05-29 07:22
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          学弟加油@风干了心痛
          


          IP属地:湖南来自掌上百度5楼2012-05-29 07:26
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            6楼2012-05-29 08:15
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              高三党们加油~


              IP属地:山东来自掌上百度7楼2012-05-29 08:17
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                现在高三孩子都这么爱学习了啊。我记得我那阵高考前玩了20多天。然后考砸了@@,比预计的少了30多分


                IP属地:陕西8楼2012-05-29 08:24
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                  2026-09-03 17:50:33
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                  On the road
                  Holding on to the end of the rope
                  Have you lost your mind?
                  Where you left behind to find your way home?
                  To cries and lie
                  6 feet deep in lies
                  Can you hold your "now"?
                  Where were you when the lights went down?
                  And I will be right beside you
                  You're not alone
                  There is more to this I know
                  You will live to tell
                  You will live to tell
                  You're not alone
                  There is more to this I know
                  You will live to tell
                  You will live to tell
                  Look inside
                  See the misery deep in your eyes
                  Have you lost yourself?
                  Are you out of tears for the times you cried?
                  A heart of stone
                  Cold and left alone
                  Can you hold me now?
                  Will you still be here when the lights go down?
                  And I be right beside you
                  You're not alone
                  There is more to this I know
                  You will live to tell
                  You will live to tell
                  You're not alone
                  There is more to this I know
                  You will live to tell
                  You will live to tell
                  I'll do anything you want me to
                  (Oh, oh)
                  When you give it up I'll be with you
                  (Oh, oh)
                  When you feel afraid I'll pull you through
                  (Oh, oh)
                  I'll do anything you need me to
                  (Oh, oh)
                  You're not alone
                  There is more to this I know
                  You will live to tell
                  You will live to tell
                  You're not alone
                  There is more to this I know
                  You will live to tell
                  You will live to tell
                  You're not alone
                  There is more to this I know
                  You will live to tell
                  You will live to tell
                  You're not alone
                  There is more to this I know
                  You will live to tell
                  You will live to tell
                  


                  9楼2012-05-29 08:25
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                    10楼2012-05-29 08:31
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                      晕链接失败
                      


                      11楼2012-05-29 08:33
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                        高2党表示英语鸭梨山大…


                        来自Android客户端12楼2012-05-29 08:33
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                          @OP丶墨_ 背单词吧少年 背歌词、背电影台词也很不错的~ 可以去逛逛吸血鬼日记吧 嘿嘿 做宣传了~


                          13楼2012-05-29 08:35
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                            我高三的时候还爬学校围墙的


                            IP属地:浙江来自手机贴吧14楼2012-05-29 08:39
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